Focus
Energy
Balance
UpWell by Neurisoft
UpWell by Neurisoft helps you work in sync with your brain. It predicts when you’ll think best and guides you to use those moments for the tasks that matter most.
UpWell Rhythm
Find your flow.
Build daily consistency with smart energy-aligned timing.
UpWell Pulse
Stay balanced.
Track, adapt, and optimize your productivity in real time.
UpWell Synergy
AI as a full partner.
Intelligent scheduling that plans your day for peak performance.
Discover Your Rhythm
UpWell Rhythm
Level Up Your Day — Naturally
Every mind moves in rhythm. UpWell Rhythm helps you find yours — mapping the natural rise and fall of your focus and recovery so you can plan in sync with your own energy.
No overthinking, no micromanagement — just simple color-guided clarity built from real cognitive science.
Balance begins when your flow feels natural.
Understand Your Flow
UpWell Pulse
See Your Rhythm Come Alive.
Once your rhythm is known, Pulse reveals how it breathes — showing your daily energy curve, when it peaks, and how it shifts across the week.
Adaptive insights help you understand the why behind your highs and lows, turning awareness into actionable timing.
Insight turns progress into balance.
Work in True Sync
UpWell Synergy
Precision Meets Calm
Synergy brings the full UpWell model to life — circadian and ultradian cycles, predictive forecasting, and the AI Day Builder that sequences your priorities around your natural anchors. You don’t need to force your focus anymore — you move effortlessly with it.
Let UpWell be your partner to increase productivity.
Featured
Rhythm Mapping as a Strategic Tool for Advancing Individual and Workforce Productivity
This whitepaper examines how rhythm mapping—the identification of natural cognitive performance cycles—improves both individual productivity and organizational efficiency. By aligning work with biological peaks and recovery patterns, employees produce higher-quality output in less time while sustaining long-term performance. Organizations that adopt rhythm-based workflows reduce operational friction, improve execution predictability, and gain measurable advantages in talent development and hiring. Individuals who understand their own rhythm enter the workforce with stronger contribution patterns, creating a more capable, resilient, and productive talent foundation.
Focus
Energy
Upwell
UpWell is an intelligent tool that elevates productivity by aligning work with your natural cognitive rhythm.
Featured
Modernizing Productivity Models: A Performance-Centric Approach to Workforce Efficiency
Modern enterprises increasingly recognize that hours worked are a poor indicator of real productivity. This whitepaper examines why traditional, time-based measures no longer align with the realities of modern knowledge work and outlines a performance-centric model grounded in human cognitive patterns. By understanding how energy, focus, and biological rhythms shape output, organizations can redesign workflows that reduce inefficiency, strengthen execution, and improve long-term sustainability. Modernizing productivity models is not a cultural shift — it is an operational necessity for organizations seeking resilient, high-performance teams.
The Science
Cognitive energy is rhythmical, not flat.
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Schmidt (2007) and Valdez et al. (2012) show that attention, working memory, and executive function follow circadian patterns and depend on time awake. PubMed+1
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Kjellberg & Ljungberg (1998) and related ultradian work show shorter (~90-minute) performance cycles layered on top of the 24-h rhythm. PubMed
Sleep loss and circadian misalignment create predictable performance failures.
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Van Dongen et al. (2003), Lim & Dinges (2010), Killgore (2010), Goel et al. (2009) quantify how partial and total sleep deprivation impair vigilance, working memory, and higher cognition. PubMed+3 PubMed+3 ScienceDirect+3
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McHill (2014) and Kervezee (2018) show that night shift and misalignment disrupt energy expenditure and gene expression, offering mechanisms behind performance and health changes. PNAS+1
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Barger et al. (2004) demonstrate real-world safety consequences of extended wakefulness. New England Journal of Medicine
Chronotype and social jetlag matter for performance.
Preckel et al. (2011) and Roenneberg & Merrow (2016) link chronotype to academic/functional outcomes and highlight social jetlag as a widespread misalignment between biological and social clocks. PubMed+1
Workload + insufficient recovery → chronic fatigue and degraded performance.
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Meijman & Mulder (1998) and McEwen (2006) articulate the effort–recovery and allostatic load frameworks: high demand plus insufficient recovery gradually erodes functioning and health. Research Explorer+1
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Sonnentag & Fritz (2015), Fritz & Sonnentag (2006), Binnewies et al. (2009), Derks et al. (2014), and Korpela et al. (2016) all show that specific recovery experiences (detachment, relaxation, positive reflection, nature exposure, boundary control) predict next-day energy and performance. Taylor & Francis+4 Wiley Online Library+4 ResearchGate+4
Shift work is a special, high-risk case that must be modeled explicitly.
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Costa (2003), Åkerstedt (2003), Boivin & Boudreau (2014), Härmä et al. (2021), and McHill-related work collectively document sleep disturbance, circadian disruption, health impacts, and performance decrements in shift workers. PMC+4 PubMed+4 PubMed+4
Individual differences and trait vulnerability mean the model must be personalized.
- Van Dongen & Belenky (2009) show stable, large individual differences in sensitivity to sleep loss. PubMed
- Chronotype meta-analyses (Preckel et al. 2011) highlight stable preferences for morning vs evening performance peaks. BPS Psych Hub
Why Use Upwell
When your brain works best
UpWell aligns tasks with your natural cognitive peaks for higher output and fewer mistakes.
Stop wasting energy
By timing activities to biology, you get more done with less mental strain.
Recover before burnout
UpWell predicts fatigue and builds in recovery windows when they’re most effective.
Stay consistent
Biological scheduling stabilizes focus, mood, and performance across the entire week.
Make smarter decisions
Aligning critical tasks with alertness peaks improves judgment and reduces cognitive overload.
Biology-Driven Productivity
UpWell blends science-backed efficiency with healthier work–life rhythms.
A Framework for Human Well-Being
UpWell’s pillars serve as the conceptual foundation for how the product operates and the value it provides. Each pillar reflects a specific dimension of human performance that Neurisoft seeks to support through technology. Collectively, they ensure that UpWell’s guidance remains aligned with biological capacity, practical human needs, and long-term personal sustainability. They also define how UpWell supports not only the individual but the systems—families, teams, and organizations—that depend on stable and capable people.
Pillar 1: Restore Natural Cognitive Rhythm
Human performance follows predictable daily patterns, but most schedules ignore them. Restoring natural rhythm gives individuals clarity on when they think best, work best, and recover most effectively. This awareness improves task quality, reduces strain, and forms the foundation of sustainable productivity.
Pillar 2: Align Daily Activities With Human Performance Capacity
Not all tasks require the same level of cognitive effort, and not all hours offer the same quality of focus. Aligning work with capacity ensures high-value tasks occur during peak states while routine work fills lower-energy periods. This alignment increases throughput without adding workload and smooths the daily flow of effort.
Pillar 3: Build Sustainable Performance Through Recovery Management
Recovery is not downtime—it is the mechanism that restores cognitive resources. Managing recovery proactively prevents performance decline, protects long-term well-being, and reduces the risk of burnout. When recovery becomes a deliberate input to the day, individuals maintain far higher levels of consistent output.
Pillar 4: Improve Life Navigation Through Predictive Insight and Guidance
People make better decisions when they can see what’s coming. Predictive insight helps users anticipate their own energy and focus cycles, plan difficult tasks ahead of time, and avoid overload. This foresight improves accuracy, lowers stress, and creates a smoother day with fewer performance surprises.
Pillar 5: Elevate Societal Well-Being Through More Capable Individuals
When individuals operate at their best, the benefits extend far beyond personal productivity. Families, teams, and organizations all gain from more stable, resilient, and effective people. Hiring from a rhythm-aware population further strengthens workforce capability, creating healthier organizations and more adaptable communities.
Feel Better. Think Better. Live Better.
UpWell helps you bring your day back into balance. By understanding your natural rhythms of energy, focus, and recovery, it guides you toward choices that feel easier, clearer, and more sustainable. When your day aligns with how you actually function, you don’t just get more done—you feel better doing it.
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